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About Strala

Yoga at Strala moves with the breath gently, whether the pose is simple or challenging. Finding the ease in each breath and every inch of the movement is emphasized with the aim to connect you inward. You'll carve a strong, long, and lean body from the inside out while simultaneously calming the mind.

Strala has been profiled in the New York Times, Times of India, Times of London, and featured in publications including Elle, Lucky, Women's Health, and Vanity Fair and many others.

Single class $15

Monthly Memberships
1 month unlimited classes, recurring $120
1 month unlimited classes $160
1 year unlimited $1200

Series. All last 6 months.
5 classes @ $14 each $70
10 classes @ $13 each $130
20 classes @ $12 each $240
30 classes @ $10 each $300

Recent Press


5 Toughest Yoga Positions for Guys

NY Times

Edmonton Sun

"Reinvent your body with Yoga from Tara Stiles. With her help I have done precisely that." - Deepak Chopra, MD, author of Reinventing the Body, Resurrecting the Soul